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	<title>AM FRESH</title>
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	<link>http://amfresh.ca</link>
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		<title>Michael Ignatieff&#8217;s Liberal Express Visits Victoria 2010</title>
		<link>http://amfresh.ca/michael-ignatieffs-liberal-express-visits-victoria-2010/</link>
		<comments>http://amfresh.ca/michael-ignatieffs-liberal-express-visits-victoria-2010/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 10:02:57 +0000</pubDate>
		<dc:creator>amfresh</dc:creator>
				<category><![CDATA[AM FRESH POSTS]]></category>
		<category><![CDATA[Fresh TV Posts]]></category>
		<category><![CDATA[Bonnie Crombie]]></category>
		<category><![CDATA[Christopher Causton]]></category>
		<category><![CDATA[Keith Martin]]></category>
		<category><![CDATA[Ken Dryden]]></category>
		<category><![CDATA[Liberal Party of Canada]]></category>
		<category><![CDATA[Michael Ignatieff]]></category>
		<category><![CDATA[Michael Ignatieff and the Liberal Express tour]]></category>
		<category><![CDATA[Michael Ignatieff and the Liberal Express Visits Victoria]]></category>
		<category><![CDATA[Renee Hetherington]]></category>
		<category><![CDATA[Rob Oliphant]]></category>
		<category><![CDATA[Ujjal Dosanjh]]></category>

		<guid isPermaLink="false">http://amfresh.ca/?p=1915</guid>
		<description><![CDATA[Copyright &#169; 2008 This feed is for personal, non-commercial use only. The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint: )]]></description>
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<hr /><small>Copyright &copy; 2008<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> )</small></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Harper Police State</title>
		<link>http://amfresh.ca/harper-police-state/</link>
		<comments>http://amfresh.ca/harper-police-state/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 21:33:23 +0000</pubDate>
		<dc:creator>amfresh</dc:creator>
				<category><![CDATA[AM FRESH POSTS]]></category>
		<category><![CDATA[Canada Police State]]></category>
		<category><![CDATA[Conservatives]]></category>
		<category><![CDATA[Cops Dressed as Protestors G8/G20]]></category>
		<category><![CDATA[G20 Violence]]></category>
		<category><![CDATA[Harper Police State]]></category>
		<category><![CDATA[Stephen Harper]]></category>

		<guid isPermaLink="false">http://amfresh.ca/?p=1906</guid>
		<description><![CDATA[Police State Canada from bill johnson on Vimeo. Copyright &#169; 2008 This feed is for personal, non-commercial use only. The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint: )]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="267" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=13097041&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="400" height="267" src="http://vimeo.com/moogaloop.swf?clip_id=13097041&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;"><a href="http://vimeo.com/13097041">Police State Canada</a> from <a href="http://vimeo.com/user4145940">bill johnson</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<hr /><small>Copyright &copy; 2008<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> )</small></p>
]]></content:encoded>
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		<item>
		<title>Victory Fund BBQ Victoria with Michael Ignatieff (video)</title>
		<link>http://amfresh.ca/victory-fund-bbq-victoria-with-michael-ignatieff/</link>
		<comments>http://amfresh.ca/victory-fund-bbq-victoria-with-michael-ignatieff/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 15:47:38 +0000</pubDate>
		<dc:creator>amfresh</dc:creator>
				<category><![CDATA[AM FRESH POSTS]]></category>

		<guid isPermaLink="false">http://amfresh.ca/?p=1888</guid>
		<description><![CDATA[Kicking off the summer, Michael Ignatieff  speaks at a Victory Fund BBQ in Victoria yesterday. The BBQ was a great success. Thanks to the hospitality of David and Sandra Anderson, Liberal members and guests from the 3 ridings of Victoria, Saanich Gulf Islands and Esquimalt Juan De-Fuca come to listen to Michael Ignatieff talk about the future [...]]]></description>
			<content:encoded><![CDATA[<p>Kicking off the summer, Michael Ignatieff  speaks at a Victory Fund BBQ in Victoria yesterday. The BBQ was a great success. Thanks to the hospitality of David and Sandra Anderson, Liberal members and guests from the 3 ridings of Victoria, Saanich Gulf Islands and Esquimalt Juan De-Fuca come to listen to Michael Ignatieff talk about the future of Canada and the future of the Liberal Party. He talks of fighting for Canada&#8217;s north, the environment, and the economic future of Canada both at home and abroad. Are they talking merger with other parties to topple the government? Find out more by watching the videos</p>
<p style="text-align: center;">Part 1</p>
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<hr /><small>Copyright &copy; 2008<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> )</small></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vacationing on Vancouver Island: Weekend Excurions.</title>
		<link>http://amfresh.ca/vancouver-island-get-awa/</link>
		<comments>http://amfresh.ca/vancouver-island-get-awa/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 02:53:33 +0000</pubDate>
		<dc:creator>amfresh</dc:creator>
				<category><![CDATA[AM FRESH PUZZLES]]></category>
		<category><![CDATA[BC Fishing]]></category>
		<category><![CDATA[BC Forests]]></category>
		<category><![CDATA[BC Hiking]]></category>
		<category><![CDATA[BC Rain Forests AM Fresh]]></category>
		<category><![CDATA[BC Trails]]></category>
		<category><![CDATA[British Columbia]]></category>
		<category><![CDATA[Cathedral Grove]]></category>
		<category><![CDATA[Englishman Falls]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Hiking Trails]]></category>
		<category><![CDATA[Little Qualicum Falls]]></category>

		<guid isPermaLink="false">http://amfresh.ca/?p=1853</guid>
		<description><![CDATA[A road trip up and across Vancouver Island over the May 24th weekend has given us the opportunity to bring you some wonderful shots BCs fantastic rain forests. There is only so much that you can see in 2 days so our journey took us to Englishman Falls and Cathedral Grove the first day and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1855" title="IMG_7585" src="http://amfresh.ca/fresh1/wp-content/uploads/2010/05/IMG_7585-300x200.jpg" alt="" width="300" height="200" />A road trip up and across Vancouver Island over the May 24th weekend has given us the opportunity to bring you some wonderful shots BCs fantastic rain forests. There is only so much that you can see in 2 days so our journey took us to Englishman Falls and Cathedral Grove the first day and Little Qualicum Falls on the second day. The sleeping on the hard ground and the walking did take their toll on rookie hiker bodies but photographs were worth the effort. I hope you enjoy these shots and opening puzzle. This first puzzle of the trip is at Englishman Falls off Highway 4A on Vancouver Island. This painter has taken advantage of the day and the view she has to express her emotions of the moment on canvas.</p>
<p><a href="http://amfresh.ca/puzzles/englishmadfalls.exe"><img class="alignleft size-medium wp-image-1854" title="IMG_7557" src="http://amfresh.ca/fresh1/wp-content/uploads/2010/05/IMG_7557-300x200.jpg" alt="" width="300" height="200" /></a>This first puzzle could very well be the picture she was painting We won&#8217;t know for sure until the painting is released. We did not get close enough to see what the subject of her easel was holding. We hope that you enjoy these beautiful scenes through Englishman Falls.</p>
<p>Other series to follow will be Cathedral Grove and Little Qualicum Falls.</p>
<p>By the time we got back to the campsite we pretty much went to bed. We lucked out for most of the trip as far as rain was concerned, it only rained when we were at Little Qualicum Falls. We were protected by the trees so we really didn&#8217;t get too wet.  If this is a trip that you would want to do it is very inexpensive other than gas and your campsite and food.</p>
<p>Click any one of the photos to grab the puzzle Downdload</p>
<table style="width: 97%;" border="0" align="center">
<tbody>
<tr>
<td align="center" valign="top"><a href="http://amfresh.ca/puzzles/englishmadfalls2.exe"><img class="size-thumbnail wp-image-1866 aligncenter" title="Black Water" src="http://amfresh.ca/fresh1/wp-content/uploads/2010/06/IMG_7452-100x150.jpg" alt="" width="100" height="150" /></a></td>
<td align="center" valign="top"><a href="http://amfresh.ca/puzzles/englishmadfalls1.exe"><img class="size-thumbnail wp-image-1865 aligncenter" title="Bridge Over Englishman Falls" src="http://amfresh.ca/fresh1/wp-content/uploads/2010/06/IMG_7448-150x100.jpg" alt="" width="150" height="100" /></a></td>
<td align="center" valign="top"><a href="http://amfresh.ca/puzzles/englishmadfalls4.exe"><img class="size-thumbnail wp-image-1867 aligncenter" title="Down Steam Englishman Falls" src="http://amfresh.ca/fresh1/wp-content/uploads/2010/06/IMG_7517-100x150.jpg" alt="" width="100" height="150" /></a></td>
</tr>
<tr>
<td align="center" valign="top"><a href="http://amfresh.ca/puzzles/crookedbranch.exe"><img class="size-thumbnail wp-image-1872 aligncenter" title="Crooked Branch" src="http://amfresh.ca/fresh1/wp-content/uploads/2010/06/IMG_7634-150x100.jpg" alt="" width="150" height="100" /></a></td>
<td align="center" valign="top"></td>
<td align="center" valign="top"><a href="http://amfresh.ca/puzzles/englishmadfalls3.exe"><img class="size-thumbnail wp-image-1873 aligncenter" title="Stairway to Where?" src="http://amfresh.ca/fresh1/wp-content/uploads/2010/06/IMG_7512col-150x100.jpg" alt="" width="150" height="100" /></a></td>
</tr>
</tbody>
</table>
<hr /><small>Copyright &copy; 2008<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> )</small></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scott Brison:Canada Missed Opportunities During Recession Times</title>
		<link>http://amfresh.ca/canada-missed-opportunities/</link>
		<comments>http://amfresh.ca/canada-missed-opportunities/#comments</comments>
		<pubDate>Sat, 29 May 2010 13:21:49 +0000</pubDate>
		<dc:creator>amfresh</dc:creator>
				<category><![CDATA[AM FRESH POSTS]]></category>
		<category><![CDATA[Fresh TV Posts]]></category>
		<category><![CDATA[Canadian Government]]></category>
		<category><![CDATA[Christopher Causton]]></category>
		<category><![CDATA[Dr Keith Martin]]></category>
		<category><![CDATA[Federal Liberals]]></category>
		<category><![CDATA[Liberal Party of Canada]]></category>
		<category><![CDATA[Paul Martin]]></category>
		<category><![CDATA[Renee Hetherington]]></category>
		<category><![CDATA[Victoria Liberals]]></category>

		<guid isPermaLink="false">http://amfresh.ca/?p=1840</guid>
		<description><![CDATA[It appears that Canada may have missed out on some big green economic opportunities under our current Harper/Conservative federal government.   The Honorable Scott Brison Federal Liberal MP for Kings-Hants Nova Scotia visits Victoria for a little comedy and truth during these hard economic times. Joining Scott later are Liberal MP Keith Martin, and candidates [...]]]></description>
			<content:encoded><![CDATA[<p>It appears that Canada may have missed out on some big green economic opportunities under our current Harper/Conservative federal government.   The Honorable Scott Brison Federal Liberal MP for Kings-Hants Nova Scotia visits Victoria for a little comedy and truth during these hard economic times.</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/SI4CvArMrwk" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/SI4CvArMrwk"></embed></object></p>
<p>Joining Scott later are Liberal MP Keith Martin, and candidates Renee Hetherington ( Sannich Gulf Islands) and Christopher Causton (Victoria) for some bocce ball and bbq. It was a very close game 8-7 for the candidates against the Young Liberals. I think the young Liberals let those old folks win.</p>
<hr /><small>Copyright &copy; 2008<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> )</small></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>New Puzzles from AM Fresh</title>
		<link>http://amfresh.ca/new-puzzles/</link>
		<comments>http://amfresh.ca/new-puzzles/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 20:34:29 +0000</pubDate>
		<dc:creator>amfresh</dc:creator>
				<category><![CDATA[AM FRESH PUZZLES]]></category>
		<category><![CDATA[Beecher Beach]]></category>
		<category><![CDATA[East Sooke Park]]></category>
		<category><![CDATA[Sooke Trails]]></category>

		<guid isPermaLink="false">http://amfresh.ca/?p=1791</guid>
		<description><![CDATA[Check out our latest puzzles at AM Fresh. Photos taken from our jaunt through East Sooke Park. Download them to your computer and have fun.  These new puzzles are only 200 pieces each and is safe to have running in background so you can return to it later. Remember if you close the puzzle it will [...]]]></description>
			<content:encoded><![CDATA[<p>Check out our latest <a title="New AM Fresh Puzzles" href="http://amfresh.ca/fresh-puzzle-gallery/">puzzles</a> at AM Fresh. Photos taken from our jaunt through East Sooke Park. Download them to your computer and have fun.  These new puzzles are only 200 pieces each and is safe to have running in background so you can return to it later.</p>
<table border="0">
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<td><a href="http://amfresh.ca/fresh-puzzle-gallery/"><img class="size-medium wp-image-1787 alignleft" title="promisedtrailsm" src="http://amfresh.ca/fresh1/wp-content/uploads/2009/04/promisedtrailsm-300x199.jpg" alt="" width="250" height="160" /></a></td>
<td><a href="http://amfresh.ca/fresh-puzzle-gallery/"><img class="alignleft size-medium wp-image-1786" title="Making Room" src="http://amfresh.ca/fresh1/wp-content/uploads/2009/04/makingroomsm-300x199.jpg" alt="" width="250" height="160" /></a></td>
</tr>
</tbody>
</table>
<p>Remember if you close the puzzle it will start all over again.</p>
<hr /><small>Copyright &copy; 2008<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> )</small></p>
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